National Relaxation Day in BaltimoreAugust 12, 2022
Feeling stressed or overworked recently? National Relaxation Day on August 15th is here to remind you to give yourself some much-needed care and rest from the hectic pace of daily life. Founded by a fourth grader in 1985, the day supports the idea of not doing any work in order to truly relax.
Relaxation looks different to everyone, so how you choose to relax might range across a wide spectrum. In Baltimore, there are numerous ways to unwind and destress.
Unwind by the Pool
Liberty Harbor East
Right in your own home here at Liberty Harbor East, you can enjoy a nice sunny day at the pool. With stunning harbor views, you can enjoy peaceful surroundings that really capture the best of Baltimore. The infinity pool deck also contains courtyard seating and grilling stations, allowing you and your friends to unwind, grill, and chill.
If one of your best friends happens to be a furry, four-legged creature, then Liberty also has the perfect place for you! On the 9th floor, there is a dog park for you and your dog to have some bonding time while alleviating any stress in your life. Liberty offers you both the convenience and flexibility to celebrate National Relaxation Day this month.
What could be more relaxing than a trip to the spa? At the Four Seasons Hotel, you can choose from a variety of spa services created to help you ease into relaxation. From a Swedish-style massage meant to relieve tension and promote circulation, to Hydrafacials that will make you look and feel your best. Spa service also includes access to the spa’s pool, giving you even more time to reduce the stress in your life.
Located in Canton, About Faces provides you with numerous options to treat yourself for National Relaxation Day. Get a deep tissue massage to release tension in your body, or opt for a mani-pedi to relax while taking care of your hands and feet. The spa also offers hair and makeup services, letting you have a complete transformation that will minimize your stress and have you feeling at the top of your game.
Finding ways to relax does not have to blow your budget. With affordable luxuries at Even Keel in Brewers Hill, you can try a signature massage or body contouring to improve the state and condition of your body. If you are looking to try something unique, Even Keel’s LED Light Therapy gives you the chance to regain vitality and treat numerous medical issues from arthritis to hair loss and so much more. Whichever service you choose, you are guaranteed to leave Even Keel feeling rejuvenated and relaxed.
Spa Adagio in Fells Point offers the best of the best. Utilizing products found in the finest of spas, you are guaranteed to receive some of the best services in Baltimore. Enjoy an ayurvedic style massage, complete with body peeling and face massages. Have a friend who could also use some relaxation? Book the Forever Friends session that will let you and your best friend unwind with a complimentary glass of champagne before enjoying a facial and massage.
The Healing Path
If you are experiencing any type of medical issue such as migraines, hormone imbalances, or even just feel stressed, the Healing Path in Fells Point has the solution for you. Reflexology is a holistic technique that focuses on reflex areas on the feet and hands to bring balance to the body. The Healing Path also offers therapeutic stretching, created to expand and release muscle tension, which enhances mobility and makes you feel more energized. You will leave the Healing Path feeling lighter and relaxed as you participate in their unique and holistic services.
Paying attention to your body and optimizing your physical and mental health can be one of the best options you can do to commemorate National Relaxation Day. Charm City Integrative Health in Canton aligns both Eastern and Western medicine to help you achieve wellness in all areas of your life. Try something new like Salt Therapy to help open up your airways and reduce symptoms from respiratory disorders like asthma or allergies. Other options include therapeutic massages and clinical counseling to add an emphasis to your mental wellbeing. With such a holistic perspective, you can feel the best you have in years!
For a unique combination, the QG in Downtown offers a selection of activities for a niche audience. From a barbershop to a spa, to a tailor or clothier, the QG will let you live at the height of luxury. QG also contains a Speakeasy that focuses on pre-prohibition-style drinks, along with comfort food that will make your mouth water. You can choose to apply for a membership to ensure you are taking care of yourself for National Relaxation Day and beyond.
Prioritize Yourself and Your Wellbeing
While National Relaxation Day is only 24 hours, it is important that the precedent set by this day continues throughout the rest of your life. Life can be fast-paced, but it is important to slow down and unwind to make sure you are taking care of yourself. Take some time on August 15th to treat yourself and make sure you do something to reduce your stress and prioritize your personal wellbeing.